The birthplace of Chinese Qigong

Qigong originated in China. Qigong has a long history in China, the contents of the ancient qigong is often called tuna, Qi, cloth gas, convinced, guidance, alchemy, monasticism, meditation and so on. Qigong Chinese classical theory is based on fitness-cultivation of Chinese medicine theory, since the ancient times that is in circulation. Qigong part of the original called "Dance", as "Lu" called "bones Huddled not reached, so as to public awareness of dance." Spring and Autumn Period, some qigong are summarized in the "guided by Rocker" at home. TCM book "Yellow Emperor" record "marshal world, grasp the yin and yang, breathing fine air, independent obey God, if a muscle," "refined product to give full," "spirit ghost" and other cultivation methods. "I" in reference to "or boo or blowing" the gateway to Gong. "Chuang Tzu" is also "boasts breath, spit it Na new, bears extended by the birds for life just say. People in this guidance, support form the people, Pengzu Shou Zhe Zhisuo good test also" records. Changsha relics unearthed in silk "is Valley Fresh Air Chapter" and color painting on silk "guide map." "Fresh air is Valley chapter" is to introduce the method of breathing tuna mainly works. "Guide map" called the first qigong map, which painted the 44 images, the ancient people used Qigong disease control itself.